Ultimate Human Performance
Since 1975

National Fitness Hall of Fame
National Fitness Hall of Fame
John Abdo Technology
John Abdo

About John

JOHN ABDO has established himself as one of the most visible motivational educators’ for legions of athletes, coaches and fitness enthusiasts worldwide. As an international authority on athletic conditioning, body sculpturing, fitness, longevity, nutrition and life motivation, John is a Strength & Conditioning Coach who has trained numerous athletes who successfully competed in World and Olympic competitions. As an inductee into the National Fitness Hall of Fame, John's regularly invited as an expert guest on television and radio shows reaching millions of households globally.

JOHN ABDO is an Award-Winning inventor and product formulator. Some of his creations include the AB-DOer®; World's First Midsection Aerobic Machine, WonderBack™ Pro; the Ultimate Self-Massager, WonderFlexPillow; World's First Mechanical Sleeping Aid, Contour-Weights® the easy-to-hold hand weights, Androzene®, the popular TV Male Performance-Boosting supplement, and the Testosterone-Boosting Strength-Enhancing supplement, AndroPhase®.

JOHN ABDO is the original creator of the No Excuses® fitness lifestyle, the Six-Minute Body On-line Fitness Streaming Workouts, and author of numerous books that include Wolves of Croton - The Untold Story of MiloBrain Sensation & Motivation, Make Your Body a Fat-Burning Machine, Vital Living From The Inside-Out, and Ultimate Sexual Health & Performance™.

Proud to be 61 years young, John is an empowering and prolific teacher, mentor, success-coach, and inventor who promotes a myriad of healthy principles for achieving success in all areas of personal and professional life.

If only one word was needed to describe John Abdo, it would be Dynamic!

John Abdo’s Ultimate Performance Library

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WonderBack™ Pro 

WonderBack Pro

Self-Massage, Yoga, Pilates, Stress Relief, Flexibility, Muscle-Toning

An lightweight, versatile health and fitness tool!

John Abdo’s WonderBackPro is the ultimate self-massager that makes targeting hard-to-reach, stiff and stubborn muscles easier than ever.

WonderBackPro features a patent-pending light-weight design that's durable and uniquely designed to provide relief to your stiff, sore, aching muscles from the comfort of your own home.

WonderBackPro also has functions for muscle-toning, flexibility and Pilates.

WonderBackPro is a complete self-care system that’s easy to use and dynamically effective!

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AbDoer® 360

AbDoer® 360

The Most Technologically-Advanced AbDoer, EVER!

Award-Winning Since 1997

Millions Sold Globally

World's First Midsection Aerobic Machine

Total Home Fitness System!

Achieve six-pack abs, trim obliques, a strong shapely lower back, and MORE!

John Abdo’s worldwide sensation, AbDoer®, was released in 1997 and is still being used by millions around the world to trim off waistline fat, improve back strength and flexibility, and provide dynamic aerobic workouts with the exclusive fat-burning muscle-toning system called ABDOBICS™, Abdominal Aerobics™!

Some Features & Benefits!
  • Burns Abdominal Fat, Fast!
  • Boosts Aerobic Stamina!
  • Enhances Muscle Tone & Coordination!
  • Improves Spinal/Core Strength & Flexibility!
  • Provides Exhilarating Massage!
  • Removes Pressure Off The Spinal Column, Hips & Knees!
  • Award-Winning, Clinically-Proven Fitness System!
AbDoer® 360 is an incredibly fun, diverse and challenging fitness system. Just sit on the newly engineered Dynamic Fluidity Seat and wiggle your body into its best shape EVER!

Comes with Dynamic Fluidity Seat, Dual-Acting Massage Rollers, Core Support Column, Contouring Armbars, Dynamic Grip Handles, Do N.O.T. Diet™ Eating Plan, Healthy Lifestyle Guidelines, Foldable Base and Three ABDOBIC™ Workout Routines on one DVD.

John Abdo with Abdoer 360




Androzene is one of the most popular Male Enhancement Formulas ever sold on TV, and that's because Androzene is the real deal!

This amazing product has been enhancing the bedroom performance abilities in men's lives for over 6 years now!

Androzene is a natural, potent and safe sexual nourishment formula developed for all men wanting to boost their desire, become stronger and last longer in the bedroom, and have an exhilarating sex life.

  • Recharge Your Sex Drive!
  • Increase Blood Flow!
  • Be Stronger, Last Longer!
  • Boost Your Sexual Confidence!
  • Feel Sexually Younger!
  • Benefits in and out of the Bedroom!

Become the man she needs you to be!

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AndroPhase is an incredibly effective hormone-boosting breakthrough in men's health that was specifically designed to optimize a man's testosterone production, nourishing men into becoming stronger and more sexual.* Here are some of the benefits:

  • Naturally boost healthy testosterone levels*
  • Increase energy, mood and sex drive*✝
  • Boost libido*✝
  • Build lean muscle mass*
  • Burn fat*
  • Improve sexual performance*✝
  • Improve erectile quality*✝

✝ In a clinical trial of the principle ingredient in AndroPhase, those receiving the ingredient reported an improvement in sexual desire, performance, and erectile quality.

*When used in conjunction with strength training. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

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Ultimate Sexual Health & Performance

The Complete Guide to Restoring Sexual Health & Vitality

Wolves of Croton - The Untold Story of Milo

The Greatest Olympian Wrestler of All-Time

Dual-Volume, 20-Book Series

In stadiums routinely packed with tens of thousands, the Crotonian wrestler would enter the arena, then walk the entire oval, amazingly carrying a full-grown bull on his back. Esteemed for his unfathomable prowess, he was called by the ancients, Milo. Born in Croton, Italy, in 559 BC, through progressive adaptations in adherence to various unorthodox conditioning methodologies, Milo of Croton is known as the strongest man who has ever lived and the most dominant Olympian Wrestler of All-Time, one who went on to crown a martial career as a revered military Commander.

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'Six-Minute Body'

"Fantastic!" "Wow!" "Unbelievable!" "I can’t believe I can get a great total body workout with only 6-minute workouts!"

Featuring twenty-five (25) routines, Six-Minute Body isa dynamic, Results-Producing, full-spectrum, on-line streaming system that can be performed virtually anywhere. In addition to its OUTSTANDING BENEFITS,Six-Minute Bodyroutines are completed in hardly no time at all. Leave it to world-renown health and fitness motivator, John Abdo, to develop a system that provides a plethora of benefits in muscle-toning, body-shaping, fat-burning, and stamina-boosting, while all your efforts are completed in a fraction of the time when compared to traditional exercise training. This must-have system is easy-to-follow, fun to apply, encourages calorie-burning by way of the acceleration in fat-metabolism, and because the routines are completed in less time than it takes to cook a hard-boiled egg, gives you back the extra time you need to do perform other, important, things in your life! Plainly stated, Six-Minute Body works amazingly well!

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